Why the Low Back is Vulnerable, and How to Protect it
Some of the most common injuries we see occur in the low spine. There are five motion segments in the small area alone, which is responsible for bending and twisting, among other movements. Not only can the lower lumbar joints (L4 and 5 especially) be injured, say when you lift a heavy object, but they… Read More »
- Posted on: Aug 15 2016
